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How many calories do yo burn while 9 hours and 13 minutes of Rowing machine training?
Calories burned: | 51,514 |
Total duration: | 6313 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6313 minutes of Rowing
- 6313 minutes of Canoeing
- 6313 minutes of Cycling
- 6313 minutes of Walking: moderate pace
6313 minutes of regularly doing Rowing machine training will not only help you burn 51,514 calories but also raise your Metabolic Rate up to 54,480 kcal if you are a man and 53,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51514 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2060 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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