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How many calories do yo burn while 9 hours and 7 minutes of Rowing machine training?
Calories burned: | 39,103 |
Total duration: | 6307 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 6307 minutes of Rowing
- 6307 minutes of Mountain Biking
- 6307 minutes of Rock Climbing
- 6307 minutes of Rollerblading
6307 minutes of regularly doing Rowing machine training will not only help you burn 39,103 calories but also raise your Metabolic Rate up to 42,069 kcal if you are a man and 41,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39103 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1563 Carrot
- 181 Doughnut
- 107 Hamburger
- 153 Candy bar (chocolate)
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