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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 44,100 |
Total duration: | 6300 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6300 minutes of Rowing
- 6300 minutes of Jogging
- 6300 minutes of Mountain Biking
- 6300 minutes of Running
6300 minutes of regularly doing Rowing machine training will not only help you burn 44,100 calories but also raise your Metabolic Rate up to 47,066 kcal if you are a man and 46,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44100 calories during your workout which is an equal amount of calories that are in:
- 519 apples
- 1763 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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