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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 62,475 |
Total duration: | 6300 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6300 minutes of Rowing machine training
- 6300 minutes of Hiking
- 6300 minutes of Jogging
- 6300 minutes of Swimming
6300 minutes of regularly doing Rowing will not only help you burn 62,475 calories but also raise your Metabolic Rate up to 65,441 kcal if you are a man and 64,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62475 calories during your workout which is an equal amount of calories that are in:
- 736 apples
- 2498 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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