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How many calories do yo burn while 8 hours and 22 minutes of Rowing machine training?
Calories burned: | 31,310 |
Total duration: | 6262 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 6262 minutes of Rowing
- 6262 minutes of Hiking
- 6262 minutes of Rock Climbing
- 6262 minutes of Rollerblading
6262 minutes of regularly doing Rowing machine training will not only help you burn 31,310 calories but also raise your Metabolic Rate up to 34,276 kcal if you are a man and 33,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31310 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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