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How many calories do yo burn while 7 hours and 59 minutes of Rowing machine training?
Calories burned: | 62,390 |
Total duration: | 6239 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 6239 minutes of Rowing
- 6239 minutes of Cycling
- 6239 minutes of Rock Climbing
- 6239 minutes of Swimming
6239 minutes of regularly doing Rowing machine training will not only help you burn 62,390 calories but also raise your Metabolic Rate up to 65,356 kcal if you are a man and 64,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62390 calories during your workout which is an equal amount of calories that are in:
- 735 apples
- 2495 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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