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How many calories do yo burn while 7 hours and 43 minutes of Rowing machine training?
Calories burned: | 73,431 |
Total duration: | 6223 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 6223 minutes of Rowing
- 6223 minutes of Jogging
- 6223 minutes of Rock Climbing
- 6223 minutes of Walking
6223 minutes of regularly doing Rowing machine training will not only help you burn 73,431 calories but also raise your Metabolic Rate up to 76,397 kcal if you are a man and 75,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73431 calories during your workout which is an equal amount of calories that are in:
- 865 apples
- 2936 Carrot
- 341 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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