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How many calories do yo burn while 7 hours and 43 minutes of Rowing machine training?
Calories burned: | 55,384 |
Total duration: | 6223 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6223 minutes of Rowing
- 6223 minutes of Canoeing
- 6223 minutes of Rollerblading
- 6223 minutes of Swimming
6223 minutes of regularly doing Rowing machine training will not only help you burn 55,384 calories but also raise your Metabolic Rate up to 58,350 kcal if you are a man and 57,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55384 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2214 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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