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How many calories do yo burn while 7 hours and 36 minutes of Rowing machine training?
Calories burned: | 46,620 |
Total duration: | 6216 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 6216 minutes of Rowing
- 6216 minutes of Cycling
- 6216 minutes of Rollerblading
- 6216 minutes of Swimming
6216 minutes of regularly doing Rowing machine training will not only help you burn 46,620 calories but also raise your Metabolic Rate up to 49,586 kcal if you are a man and 49,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46620 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1864 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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