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How many calories do yo burn while 7 hours and 22 minutes of Rowing machine training?
Calories burned: | 43,414 |
Total duration: | 6202 min |
Your weight: | 154.3 lbs |
6202 minutes of regularly doing Rowing machine training will not only help you burn 43,414 calories but also raise your Metabolic Rate up to 46,380 kcal if you are a man and 45,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43414 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1736 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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