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How many calories do yo burn while 7 hours and 12 minutes of Rowing machine training?
Calories burned: | 55,108 |
Total duration: | 6192 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6192 minutes of Rowing
- 6192 minutes of Cycling
- 6192 minutes of Rollerblading
- 6192 minutes of Running
6192 minutes of regularly doing Rowing machine training will not only help you burn 55,108 calories but also raise your Metabolic Rate up to 58,074 kcal if you are a man and 57,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55108 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2203 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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