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How many calories do yo burn while 6 hours and 43 minutes of Rowing machine training?
Calories burned: | 36,978 |
Total duration: | 6163 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6163 minutes of Rowing
- 6163 minutes of Running 10 km/h
- 6163 minutes of Swimming
- 6163 minutes of Walking: moderate pace
6163 minutes of regularly doing Rowing machine training will not only help you burn 36,978 calories but also raise your Metabolic Rate up to 39,944 kcal if you are a man and 39,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36978 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1479 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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