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How many calories do yo burn while 6 hours and 24 minutes of Rowing machine training?
Calories burned: | 36,864 |
Total duration: | 6144 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6144 minutes of Rowing
- 6144 minutes of Cycling
- 6144 minutes of Rock Climbing
- 6144 minutes of Swimming
6144 minutes of regularly doing Rowing machine training will not only help you burn 36,864 calories but also raise your Metabolic Rate up to 39,830 kcal if you are a man and 39,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36864 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1474 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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