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How many calories do yo burn while 6 hours and 3 minutes of Rowing machine training?
Calories burned: | 59,393 |
Total duration: | 6123 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 6123 minutes of Rowing
- 6123 minutes of Jogging
- 6123 minutes of Walking
- 6123 minutes of Walking: moderate pace
6123 minutes of regularly doing Rowing machine training will not only help you burn 59,393 calories but also raise your Metabolic Rate up to 62,359 kcal if you are a man and 61,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59393 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2375 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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