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How many calories do yo burn while 5 hours and 39 minutes of Rowing machine training?
Calories burned: | 36,594 |
Total duration: | 6099 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6099 minutes of Rowing
- 6099 minutes of Running
- 6099 minutes of Swimming
- 6099 minutes of Walking: moderate pace
6099 minutes of regularly doing Rowing machine training will not only help you burn 36,594 calories but also raise your Metabolic Rate up to 39,560 kcal if you are a man and 39,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36594 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1463 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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