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How many calories do yo burn while 5 hours and 29 minutes of Rowing machine training?
Calories burned: | 54,192 |
Total duration: | 6089 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6089 minutes of Rowing
- 6089 minutes of Rock Climbing
- 6089 minutes of Rollerblading
- 6089 minutes of Walking: moderate pace
6089 minutes of regularly doing Rowing machine training will not only help you burn 54,192 calories but also raise your Metabolic Rate up to 57,158 kcal if you are a man and 56,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54192 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2167 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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