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How many calories do yo burn while 5 hours and 21 minutes of Rowing machine training?
Calories burned: | 54,120 |
Total duration: | 6081 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6081 minutes of Rowing
- 6081 minutes of Jogging
- 6081 minutes of Mountain Biking
- 6081 minutes of Walking: moderate pace
6081 minutes of regularly doing Rowing machine training will not only help you burn 54,120 calories but also raise your Metabolic Rate up to 57,086 kcal if you are a man and 56,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54120 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2164 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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