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How many calories do yo burn while 5 hours and 18 minutes of Rowing machine training?
Calories burned: | 36,468 |
Total duration: | 6078 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6078 minutes of Rowing
- 6078 minutes of Cycling
- 6078 minutes of Rollerblading
- 6078 minutes of Swimming
6078 minutes of regularly doing Rowing machine training will not only help you burn 36,468 calories but also raise your Metabolic Rate up to 39,434 kcal if you are a man and 38,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36468 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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