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How many calories do yo burn while 10 hours and 6 minutes of Rowing machine training?
Calories burned: | 4,848 |
Total duration: | 606 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 606 minutes of Rowing
- 606 minutes of Cycling
- 606 minutes of Mountain Biking
- 606 minutes of Rollerblading
606 minutes of regularly doing Rowing machine training will not only help you burn 4,848 calories but also raise your Metabolic Rate up to 7,814 kcal if you are a man and 7,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4848 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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