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How many calories do yo burn while 4 hours and 58 minutes of Rowing machine training?
Calories burned: | 32,713 |
Total duration: | 6058 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6058 minutes of Rowing
- 6058 minutes of Jogging
- 6058 minutes of Mountain Biking
- 6058 minutes of Swimming
6058 minutes of regularly doing Rowing machine training will not only help you burn 32,713 calories but also raise your Metabolic Rate up to 35,679 kcal if you are a man and 35,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32713 calories during your workout which is an equal amount of calories that are in:
- 385 apples
- 1308 Carrot
- 152 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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