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How many calories do yo burn while 4 hours and 58 minutes of Rowing?
Calories burned: | 46,343 |
Total duration: | 6058 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6058 minutes of Rowing machine training
- 6058 minutes of Canoeing
- 6058 minutes of Mountain Biking
- 6058 minutes of Rollerblading
6058 minutes of regularly doing Rowing will not only help you burn 46,343 calories but also raise your Metabolic Rate up to 49,309 kcal if you are a man and 48,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46343 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1853 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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