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How many calories do yo burn while 4 hours and 57 minutes of Rowing machine training?
Calories burned: | 41,793 |
Total duration: | 6057 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 6057 minutes of Rowing
- 6057 minutes of Cycling
- 6057 minutes of Mountain Biking
- 6057 minutes of Running
6057 minutes of regularly doing Rowing machine training will not only help you burn 41,793 calories but also raise your Metabolic Rate up to 44,759 kcal if you are a man and 44,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41793 calories during your workout which is an equal amount of calories that are in:
- 492 apples
- 1671 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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