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How many calories do yo burn while 4 hours and 51 minutes of Rowing machine training?
Calories burned: | 54,459 |
Total duration: | 6051 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 6051 minutes of Rowing
- 6051 minutes of Hiking
- 6051 minutes of Jogging
- 6051 minutes of Rock Climbing
6051 minutes of regularly doing Rowing machine training will not only help you burn 54,459 calories but also raise your Metabolic Rate up to 57,425 kcal if you are a man and 56,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54459 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2177 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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