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How many calories do yo burn while 4 hours and 43 minutes of Rowing machine training?
Calories burned: | 42,301 |
Total duration: | 6043 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6043 minutes of Rowing
- 6043 minutes of Rock Climbing
- 6043 minutes of Running 10 km/h
- 6043 minutes of Walking: moderate pace
6043 minutes of regularly doing Rowing machine training will not only help you burn 42,301 calories but also raise your Metabolic Rate up to 45,267 kcal if you are a man and 44,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42301 calories during your workout which is an equal amount of calories that are in:
- 498 apples
- 1691 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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