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How many calories do yo burn while 4 hours and 41 minutes of Rowing machine training?
Calories burned: | 56,785 |
Total duration: | 6041 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 6041 minutes of Rowing
- 6041 minutes of Canoeing
- 6041 minutes of Jogging
- 6041 minutes of Mountain Biking
6041 minutes of regularly doing Rowing machine training will not only help you burn 56,785 calories but also raise your Metabolic Rate up to 59,751 kcal if you are a man and 59,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56785 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2270 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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