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How many calories do yo burn while 4 hours and 38 minutes of Rowing machine training?
Calories burned: | 36,831 |
Total duration: | 6038 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 6038 minutes of Rowing
- 6038 minutes of Cycling
- 6038 minutes of Rollerblading
- 6038 minutes of Swimming
6038 minutes of regularly doing Rowing machine training will not only help you burn 36,831 calories but also raise your Metabolic Rate up to 39,797 kcal if you are a man and 39,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36831 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1473 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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