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How many calories do yo burn while 4 hours and 37 minutes of Rowing machine training?
Calories burned: | 36,825 |
Total duration: | 6037 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 6037 minutes of Rowing
- 6037 minutes of Cycling
- 6037 minutes of Running 10 km/h
- 6037 minutes of Walking: moderate pace
6037 minutes of regularly doing Rowing machine training will not only help you burn 36,825 calories but also raise your Metabolic Rate up to 39,791 kcal if you are a man and 39,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36825 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1472 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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