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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 20 minutes of Rowing machine training?
Calories burned: | 49,123 |
Total duration: | 6020 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 6020 minutes of Rowing
- 6020 minutes of Rollerblading
- 6020 minutes of Running 10 km/h
- 6020 minutes of Swimming
6020 minutes of regularly doing Rowing machine training will not only help you burn 49,123 calories but also raise your Metabolic Rate up to 52,089 kcal if you are a man and 51,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49123 calories during your workout which is an equal amount of calories that are in:
- 578 apples
- 1964 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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