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How many calories do yo burn while 4 hours and 19 minutes of Rowing machine training?
Calories burned: | 34,910 |
Total duration: | 6019 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 6019 minutes of Rowing
- 6019 minutes of Cycling
- 6019 minutes of Rollerblading
- 6019 minutes of Running
6019 minutes of regularly doing Rowing machine training will not only help you burn 34,910 calories but also raise your Metabolic Rate up to 37,876 kcal if you are a man and 37,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34910 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1396 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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