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How many calories do yo burn while 4 hours and 15 minutes of Rowing machine training?
Calories burned: | 34,887 |
Total duration: | 6015 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 6015 minutes of Rowing
- 6015 minutes of Canoeing
- 6015 minutes of Rock Climbing
- 6015 minutes of Walking
6015 minutes of regularly doing Rowing machine training will not only help you burn 34,887 calories but also raise your Metabolic Rate up to 37,853 kcal if you are a man and 37,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34887 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1395 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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