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How many calories do yo burn while 4 hours and 10 minutes of Rowing machine training?
Calories burned: | 44,474 |
Total duration: | 6010 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 6010 minutes of Rowing
- 6010 minutes of Jogging
- 6010 minutes of Running 10 km/h
- 6010 minutes of Walking
6010 minutes of regularly doing Rowing machine training will not only help you burn 44,474 calories but also raise your Metabolic Rate up to 47,440 kcal if you are a man and 46,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44474 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1778 Carrot
- 206 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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