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How many calories do yo burn while 4 hours and 5 minutes of Rowing machine training?
Calories burned: | 64,854 |
Total duration: | 6005 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 6005 minutes of Rowing
- 6005 minutes of Mountain Biking
- 6005 minutes of Rock Climbing
- 6005 minutes of Rollerblading
6005 minutes of regularly doing Rowing machine training will not only help you burn 64,854 calories but also raise your Metabolic Rate up to 67,820 kcal if you are a man and 67,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64854 calories during your workout which is an equal amount of calories that are in:
- 764 apples
- 2593 Carrot
- 301 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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