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How many calories do yo burn while 4 hours and 4 minutes of Rowing machine training?
Calories burned: | 61,841 |
Total duration: | 6004 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 6004 minutes of Rowing
- 6004 minutes of Rollerblading
- 6004 minutes of Running
- 6004 minutes of Swimming
6004 minutes of regularly doing Rowing machine training will not only help you burn 61,841 calories but also raise your Metabolic Rate up to 64,807 kcal if you are a man and 64,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61841 calories during your workout which is an equal amount of calories that are in:
- 728 apples
- 2473 Carrot
- 287 Doughnut
- 168 Hamburger
- 243 Candy bar (chocolate)
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