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How many calories do yo burn while 4 hours and 3 minutes of Rowing machine training?
Calories burned: | 41,420 |
Total duration: | 6003 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 6003 minutes of Rowing
- 6003 minutes of Jogging
- 6003 minutes of Mountain Biking
- 6003 minutes of Swimming
6003 minutes of regularly doing Rowing machine training will not only help you burn 41,420 calories but also raise your Metabolic Rate up to 44,386 kcal if you are a man and 43,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41420 calories during your workout which is an equal amount of calories that are in:
- 488 apples
- 1656 Carrot
- 192 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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