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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 47,944 |
Total duration: | 5993 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5993 minutes of Rowing
- 5993 minutes of Cycling
- 5993 minutes of Jogging
- 5993 minutes of Walking: moderate pace
5993 minutes of regularly doing Rowing machine training will not only help you burn 47,944 calories but also raise your Metabolic Rate up to 50,910 kcal if you are a man and 50,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47944 calories during your workout which is an equal amount of calories that are in:
- 565 apples
- 1917 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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