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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 48,902 |
Total duration: | 5993 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5993 minutes of Rowing
- 5993 minutes of Canoeing
- 5993 minutes of Cycling
- 5993 minutes of Mountain Biking
5993 minutes of regularly doing Rowing machine training will not only help you burn 48,902 calories but also raise your Metabolic Rate up to 51,868 kcal if you are a man and 51,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48902 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1955 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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