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How many calories do yo burn while 3 hours and 51 minutes of Rowing machine training?
Calories burned: | 29,355 |
Total duration: | 5991 min |
Your weight: | 108 lbs |
5991 minutes of regularly doing Rowing machine training will not only help you burn 29,355 calories but also raise your Metabolic Rate up to 32,321 kcal if you are a man and 31,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29355 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1174 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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