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How many calories do yo burn while 9 hours and 58 minutes of Rowing machine training?
Calories burned: | 5,980 |
Total duration: | 598 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 598 minutes of Rowing
- 598 minutes of Rollerblading
- 598 minutes of Running 10 km/h
- 598 minutes of Walking
598 minutes of regularly doing Rowing machine training will not only help you burn 5,980 calories but also raise your Metabolic Rate up to 8,946 kcal if you are a man and 8,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5980 calories during your workout which is an equal amount of calories that are in:
- 70 apples
- 239 Carrot
- 28 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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