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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 37,623 |
Total duration: | 5972 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 5972 minutes of Rowing
- 5972 minutes of Canoeing
- 5972 minutes of Rock Climbing
- 5972 minutes of Swimming
5972 minutes of regularly doing Rowing machine training will not only help you burn 37,623 calories but also raise your Metabolic Rate up to 40,589 kcal if you are a man and 40,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37623 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1504 Carrot
- 175 Doughnut
- 102 Hamburger
- 148 Candy bar (chocolate)
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