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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 29,248 |
Total duration: | 5969 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5969 minutes of Rowing
- 5969 minutes of Canoeing
- 5969 minutes of Rock Climbing
- 5969 minutes of Walking: moderate pace
5969 minutes of regularly doing Rowing machine training will not only help you burn 29,248 calories but also raise your Metabolic Rate up to 32,214 kcal if you are a man and 31,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29248 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1169 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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