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How many calories do yo burn while 3 hours and 29 minutes of Rock Climbing?
Calories burned: | 38,997 |
Total duration: | 5969 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5969 minutes of Rollerblading
- 5969 minutes of Rowing
- 5969 minutes of Rowing machine training
- 5969 minutes of Jogging
5969 minutes of regularly doing Rock Climbing will not only help you burn 38,997 calories but also raise your Metabolic Rate up to 41,963 kcal if you are a man and 41,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38997 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1559 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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