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How many calories do yo burn while 3 hours and 15 minutes of Rowing machine training?
Calories burned: | 52,999 |
Total duration: | 5955 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5955 minutes of Rowing
- 5955 minutes of Cycling
- 5955 minutes of Hiking
- 5955 minutes of Rock Climbing
5955 minutes of regularly doing Rowing machine training will not only help you burn 52,999 calories but also raise your Metabolic Rate up to 55,965 kcal if you are a man and 55,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52999 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2119 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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