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How many calories do yo burn while 3 hours and 3 minutes of Rowing machine training?
Calories burned: | 32,092 |
Total duration: | 5943 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5943 minutes of Rowing
- 5943 minutes of Canoeing
- 5943 minutes of Mountain Biking
- 5943 minutes of Swimming
5943 minutes of regularly doing Rowing machine training will not only help you burn 32,092 calories but also raise your Metabolic Rate up to 35,058 kcal if you are a man and 34,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32092 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1283 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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