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How many calories do yo burn while 3 hours of Rowing machine training?
Calories burned: | 61,182 |
Total duration: | 5940 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 5940 minutes of Rowing
- 5940 minutes of Canoeing
- 5940 minutes of Rock Climbing
- 5940 minutes of Rollerblading
5940 minutes of regularly doing Rowing machine training will not only help you burn 61,182 calories but also raise your Metabolic Rate up to 64,148 kcal if you are a man and 63,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61182 calories during your workout which is an equal amount of calories that are in:
- 720 apples
- 2446 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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