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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 48,168 |
Total duration: | 5903 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5903 minutes of Rowing
- 5903 minutes of Canoeing
- 5903 minutes of Cycling
- 5903 minutes of Rollerblading
5903 minutes of regularly doing Rowing machine training will not only help you burn 48,168 calories but also raise your Metabolic Rate up to 51,134 kcal if you are a man and 50,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48168 calories during your workout which is an equal amount of calories that are in:
- 567 apples
- 1926 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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