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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 6,529 |
Total duration: | 583 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 583 minutes of Rowing
- 583 minutes of Hiking
- 583 minutes of Jogging
- 583 minutes of Rollerblading
583 minutes of regularly doing Rowing machine training will not only help you burn 6,529 calories but also raise your Metabolic Rate up to 9,495 kcal if you are a man and 8,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6529 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 261 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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