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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 47,523 |
Total duration: | 5824 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5824 minutes of Rowing
- 5824 minutes of Cycling
- 5824 minutes of Hiking
- 5824 minutes of Walking: moderate pace
5824 minutes of regularly doing Rowing machine training will not only help you burn 47,523 calories but also raise your Metabolic Rate up to 50,489 kcal if you are a man and 49,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47523 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1900 Carrot
- 221 Doughnut
- 129 Hamburger
- 187 Candy bar (chocolate)
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