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How many calories do yo burn while 0 hour and 3 minutes of Rowing machine training?
Calories burned: | 21,323 |
Total duration: | 5763 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 5763 minutes of Rowing
- 5763 minutes of Jogging
- 5763 minutes of Mountain Biking
- 5763 minutes of Rock Climbing
5763 minutes of regularly doing Rowing machine training will not only help you burn 21,323 calories but also raise your Metabolic Rate up to 24,289 kcal if you are a man and 23,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21323 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 853 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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