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How many calories do yo burn while 0 hour of Rowing machine training?
Calories burned: | 28,224 |
Total duration: | 5760 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5760 minutes of Rowing
- 5760 minutes of Jogging
- 5760 minutes of Running 10 km/h
- 5760 minutes of Walking: moderate pace
5760 minutes of regularly doing Rowing machine training will not only help you burn 28,224 calories but also raise your Metabolic Rate up to 31,190 kcal if you are a man and 30,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28224 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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