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How many calories do yo burn while 23 hours and 57 minutes of Rowing machine training?
Calories burned: | 28,785 |
Total duration: | 5757 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5757 minutes of Rowing
- 5757 minutes of Running 10 km/h
- 5757 minutes of Swimming
- 5757 minutes of Walking: moderate pace
5757 minutes of regularly doing Rowing machine training will not only help you burn 28,785 calories but also raise your Metabolic Rate up to 31,751 kcal if you are a man and 31,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28785 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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